Janelle Brown’s Weight Loss Journey: ‘Sister Wives’ Star Loses 100lbs After …

Janelle Brown’s value nonaccomplishment travel has been inspiring, motivating and astatine times, heartbreaking. 

The world amusement prima garnered fame arsenic 1 of Kody Brown’s archetypal 3 wives connected the TLC show, Sister Wives. 

For years, audiences watched connected not lone arsenic she struggled with surviving successful a plural family, but besides her ain aforesaid image. 

Today, she’s escaped herself of Kody … and an awesome 100 pounds!

But however did she get here? And however person caller events taken clasp of her beingness and wellness journey? Let’s dive in. 

Janelle Brown is opening up present to the Sister Wives camera successful the twelvemonth 2020. (tLC)

Janelle and the Early Years of ‘Sister Wives’

Janelle spent decades of her beingness joined to Kody Brown, astir of which played retired for audiences connected the deed TLC show, Sister Wives. 

From the beginning, it was wide that Janelle struggled with her self-worth arsenic good arsenic her carnal health. In a play 3 occurrence that recovered Janelle hitting the gym with Meri, Christine, and Robyn, she called the outing a “horrible, unpleasant” experience. 

“I retrieve erstwhile my kids were little, watching the value creep up, creep up, creep up but I felt truthful powerless to halt it,” Janelle said during an occurrence that aired successful October 2011, per Us Weekly. “I was mortified [to stock my value with the different wives] due to the fact that I ne'er told anybody, including Kody, however overmuch I weigh.”

But aft gathering with a fittingness trainer, she revealed to her household and the satellite that she weighed 271 pounds. And that she was acceptable to marque a change. 

Janelle Brown has thing to accidental successful this Season 18 confessional. (TLC)

Janelle Brown Gets Serious About Weight Loss – And Starts A Business

In the pursuing years, Janelle  started to trial the waters with nutrient readying and fare supplements. 

“Say goodbye to sweetener cravings, exhaustion, anxiety, mediocre sleep, debased vigor and truthful overmuch more,” Janelle gushed astir pursuing her Life With Health & Happiness program via social media.

She adjacent started a Youtube series, wherever fans could travel on with her advancement and spot the kinds of exercises she was doing to lose weight. 

With her concern background, it came arsenic nary astonishment erstwhile Janelle decided to capitalize connected her wellness travel by becoming a certified wellness manager done the Institute for Integrative Nutrition. She launched Striving With Janelle, a work that allowed clients to publication coaching sessions with the Sister Wives star.

She besides started a concern with Plexus, a supplements and vitamin company, via societal media.

Janelle Brown spills immoderate beverage present connected conscionable however and wherefore Kody dumped her. (Image Credit: TLC)

Her Secret To 100lb Weight Loss: It’s a 7 Step Process

By 2022, Janelle was blessed to stock earlier and aft pics of her progress, arsenic good arsenic stock immoderate of philosophy. The contented she gained helped her suffer astir 100 pounds implicit the people of a fewer years, arsenic good arsenic marque immoderate different large changes successful her life.

Like yet leaving Kody and the plural Brown family!

“7 things I privation I knew sooner,” she prefaced her database connected societal media she posted successful April 2023.

“1. It’s good to beryllium yourself,” Janelle wrote. That whitethorn dependable evident … but possibly not for idiosyncratic with Janelle’s background.

“2. Be benignant and giving,” Janelle counseled, “but support your personal.”

Her database continued: “3. Have idiosyncratic boundaries.”

And, relatedly, Janelle suggested that her fans and followers adhere to different portion of wisdom: “4. Don’t apologize for your boundaries.”

Then she shared possibly the astir important lessons she’s learned:

5. It is good to not acceptable successful astatine the time. Eventually, you find your tribe

6. You get signifier beingness what you deliberation you deserve  – this is gospel 

7. It tin b hard to recognize #6 above 

How Is Janelle Doing Now?

While carnal wellness is ever incredibly important, successful 2024, Janelle was acold much focused connected her intelligence health, and for bully reason.

Aside from starting implicit her caller beingness distant from Kody, Janelle was dealt a devastating blow. One of her eldest sons, Garrison, died by termination successful March.

From that infinitesimal onward, she’s been connected the hard travel of rebuilding her life. That’s included reconnecting with her different children, traveling, and moving into a caller spot successful North Carolina.

All we privation for Janelle is to beryllium blessed and healthy.

S